Online Yoga Classes
from my home to yours
Practice with me through themed series designed to keep you strong, consistent, and connected. Every class is filmed at home and created with real life in mind, so you can move, breathe, sweat, and reset without overthinking.
PRACTICE WITH BRIHOW TO PRACTICE WITH ME
Choose the option that works best for you:
- Buy any single series and get access for a full year from your purchase date
- Get the Annual Pass to unlock every current and upcoming series for 12 months, and save nearly 50%
Your Options:
CURRENT CLASS SERIES
Each series includes 7 full yoga classes designed for real life - plus 2 short mindset videos to help you reconnect with your intention. Practice with me, at your pace, with personalized guidance, thoughtful sequencing, and just the right amount of challenge.
Vinyasa Flows
Move rhythmically. Breathe intentionally. Reset fully.
These classes are for days when you need to shake things off and shift your energy fast. Expect dynamic transitions, creative sequencing, and strong, steady movement that brings you back into your body and out of your head.
You’ll practice:
- Reset Flow (20 min): A grounding and steady vinyasa to reconnect and find your rhythm
- Twist & Rinse (25 min): Detoxifying twists and heat-building flow to move stuck energy
- Rhythm & Release (30 min): Creative sequencing with hip openers and dynamic transitions
- Fluid & Focused (25 min): Smooth transitions that demand presence, control, and breath awareness
- Full-Body Flow (30 min): A complete vinyasa practice that covers strength, mobility, and breath
- Backbody Strength (20 min): Glutes, hamstrings, and upper back strength through integrated movement
- Gentle Grounding Flow (15 min): A slower reset to soften the body and re-center your mind
Includes: 7 yoga classes · 2 mindset videos · access for 1 year
GET VINYASA FLOWS
Yoga Sweat
Shorter classes. Stronger burn.
These flows are designed to get you moving (and sweating) in under 30 minutes. Perfect for busy days, quick resets, or stacking with other workouts. We move with intention, focus on functional strength, and make every minute count.
You’ll practice:
- Upper Body Power (25 min): Arm balances, plank variations, and shoulder strength
- Core Burn (15 min): Deep core activation through breath-led movement
- Strong & Sweaty Flow (40 min): Full-body vinyasa with inversions and arm balances
- Flexibility Flow (30 min): Movement-based stretch for hips, spine, and shoulders
- Quick Sweat Flow (15 min): High-impact full-body sequence to reset fast
- Lower Body Burn (25 min): Glutes, legs, and balance work through strong standing poses
- Stretch & Restore (20 min): Floor-based recovery to release tension and recalibrate
Includes: 7 yoga classes · 2 mindset videos · access for 1 year
GET YOGA SWEATCore Ignition
Rebuild strength from the inside out.
This series helps you reconnect with your center and rediscover your inner fire. Whether you’re returning after a break, rebuilding trust in your body, or ready for a fresh challenge. These classes meet you at your edge with clarity, support, and intensity.
You’ll practice:
- Ignite from Within (20 min): Controlled transitions and creative shapes to fire up your core
- Core Reboot (30 min): Core activation with Pilates-inspired movement and standing strength
- Power Through Center (30 min): Plank work, glutes, and side-body focus to build functional strength
- Low Core, Deep Burn (25 min): Breath-led movement and hip-focused sequences to awaken the deep core
- Balance & Burn (25 min): Slow, sustained flows with transitions that challenge your focus and control
- Glide & Ground (20 min): Coordinated movement that stabilizes and strengthens through flow
- Reset from Center (20 min): A grounding class for when your energy is scattered or low
Includes: 7 yoga classes · 2 mindset videos · access for 1 year
GET CORE IGNITION
Morning Energy & Evening Wind Down
Daily movement that meets you where you are.
This series includes 7 flows that support your body and nervous system, whether you’re starting your day, winding down, or resetting in the middle of the chaos. Each class is open-level, effective, and short enough to fit into real life, without sacrificing depth or clarity.
You’ll practice:
- Rise & Flow (15 min): A clean, breath-led flow with gentle backbends to start your day
- Ground & Go (20 min): Rooted morning strength with Warrior flows & balance work}
- Morning Energy Flow (25 min): Full-body fire with dynamic transitions and heart-opening shapes
- Evening Unwind (20 min): Gentle, grounded movement to shift from doing to being
- De-Stress the Day (20 min): Breath-led flow to process tension and restore balance
- Move & Melt (30 min): Strength-building flow into deep stretch and emotional release
- Sleep Prep Stretch (15 min): Fully reclined practice to help you soften into rest
Includes: 7 yoga classes · 2 mindset videos · access for 1 year
GET MORNING & EVENING FLOWS
UPCOMING SERIES LINEUP
Each of these upcoming series follows the same structure you’ve come to expect: 7 yoga classes, 2 mindset videos, and support to help you stay on track. Whether you’re building strength, learning new skills, or simply looking for inspiration, there’s something here for every mood, body, and season.
Here’s what’s on the way:
Ladder Flows
Creative sequencing that builds strength and endurance through repetition and rhythm.
Balance & Inversions
Playful and focused flows designed to help you feel confident on your hands and feet, from balancing poses to entry-level inversions.
Backbends & Heart Openers
Open your chest, strengthen your back, and unlock emotional release through strong, supported backbending practices.
Yoga Sculpt
A fusion of yoga and strength training to tone, energize, and challenge your body in new ways.
Arm Balances
Learn to lift off with confidence in this skill-building series focused on arm balances, shoulder strength, and core integration.
Slow Burn
Low and slow never felt so strong. This series builds heat through controlled movement and long holds that strengthen both body and mind.
Strength & Stability
Functional strength meets accessible yoga. These flows are designed to stabilize your joints, activate key muscle groups, and help you feel supported from the ground up.
Full Body Reset
A well-rounded series to bring you back into alignment physically, emotionally, and energetically. Perfect when you need to start fresh.
Questions?
Not sure which option is right for you? Reach out to our team, we’re happy to help.
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