Core Ignition is a high-intensity, intelligently sequenced yoga series designed to strengthen and define your entire core — front, back, and sides — while improving balance, control, and body awareness.
Each class builds heat through deep abdominal work and creative, yoga-based movement. You’ll move through sequences that challenge your strength, endurance, and flexibility, with standing flows, inversions, arm balances, and transitions that come from your center. Expect real physical results: stronger core muscles, better posture, more control in your practice — and yes, visible definition too.
Whether you’re here to build strength, refine your movement, or feel more connected to your body, this series delivers a powerful foundation to ignite your practice from the inside out. It’s completely accessible to all levels of practitioners.