Yoga Sweat is a strong, energizing series designed to get your body moving and your mind focused — fast. Each class combines intelligent sequencing with breath-driven movement to help you build heat, strength, and stamina in a short amount of time.

Whether you have 15 or 40 minutes, these classes deliver the physical challenge and mental clarity you crave. You’ll target your upper body, core, and lower body through creative flows that build internal fire and leave you feeling stronger, clearer, and more connected.

All levels welcome. Each class is accessible, efficient, and designed to help you move with purpose — and sweat with intention.