YOUR QUIZ RESULTS ARE IN:
YOU'RE A CURIOUS YOGI READY TO DIVE DEEPER
You must enjoy the role yoga plays in your life, otherwise you wouldn’t be here! Perhaps you’re brand new to the practice and want to explore all the wondrous opportunities the yoga world has to offer. Whatever the case, you’re ready to take a leap of faith, trust in yourself, and feel how to flow more deeply, yet safely. You feel like it’s time to implement consistent routines into your daily practice so you can wake up every morning feeling positive, in control, grateful and abundant!
NEXT STEPS
To feel positive and abundant, you need to commit to putting yourself first. So what if you don’t know everything you need to know... The truth is, most people don’t and we’re all still trying to figure out this thing called life! It’s time to commit to the journey of showing up for yourself daily and committing to a more consistent routine that allows you to dive deeper into your yoga practice.
Find out what makes you feel balanced on the inside and the rest will sort itself out! The Aligned Practice Course addresses the top skills every yogi needs to build a strong and sustainable practice.
About
We’ve designed this course for both the curious student seeking to build strong foundations, as well as the advanced yogi seeking to reconnect with and deepen their practice.
Study essential anatomy. Build strength and flexibility, and advance towards arm balances and inversions. Build a sustainable practice through custom modifications for your body, protecting your joints, and preventing injuries. Advance beyond creating shapes to live a practiced understanding of musculoskeletal engagement in and between asanas. Learn engaging ways to incorporate meditation, pranayama, and kriya into your daily routine.
Expand your breadth and depth of knowledge across the asanas of yoga, from foundations through advanced postures.
IS THIS
COURSE
FOR YOU?
This course addresses the top skills every yogi needs to build a strong, sustainable practice:
- Assess yourself in your own practice, where you are, and what you need
- Resolve pain and tension from misalignments
- Prevent repetitive stress injuries
- Eliminate confusion from contradicting cues
- Flow safely into and between asanas
- Move past the practice plateau with a structured new approach
- Learn to incorporate yoga directly to benefit your life on all levels
This training is designed for all levels. You do not need to be able to perform advanced poses, arm balances, or inversions to enroll.
Curriculum
EXPLORE
OUR
CURRICULUM
METHODOLOGY
The Aligned Yoga Method
To provide you with the flexibility to train at your own pace while maintaining the highest quality of experience, our curriculum combines several mediums across written materials, video lectures, and complimentary one-year access to Alo Moves.
Accountability towards certification includes a personal practice log, and quick understanding checks at the end of each day to help cement what you have learned. To showcase your achievements, your course culminates in its own final practicum.
CERTIFICATION
Upon Completion
Upon completion, you will receive a digital Aligned Yoga Certificate of Completion. This certificate may be applied towards 55 to 65 hours of Continuing Education Units (CEUs) with Yoga Alliance or towards future Aligned Yoga certification. Please visit our FAQ for more information.
WHAT'S
INSIDE
Register today to activate all of the following content and perks for one full year. Review and revisit as you wish, regardless of when you complete your certification.
Choose between:
The
Practice
*Building block for 200-hr certification
- Our best material from ten years of teaching, revamped into one streamlined curriculum—just pure learning, at your pace.
- Manuals covering asanas, cues, modifications, and more.
- A complimentary one-year subscription to Alo Moves.
- Access to an online learning platform, with direct answers and personalized insight.
The
Practice Plus
*Building block for 300-hr certification
Everything in The Practice, plus the following advanced content:
- Additional advanced asanas and transitions
- The uplifting and transformational gifts of kirtan and mantra.
THE
MENTORSHIP
Add-On
Access dedicated 1:1 time from Bri for personalized guidance on your mindset, practice, and personal confidence. Transform your movement, advance your understanding, and flow through a deeper practice.
HOW IT WORKS >
Pricing & Payments
Payments are non-refundable, but may be applied towards future Aligned Yoga programs. Please visit our FAQ for more information. All prices are in USD.
*Under no circumstances does payment ensure certification. All certifications are merit-based only and students must meet all requirements for graduation.
The
Practice
- One-year access to course materials
- One-year membership to Alo Moves
- One-year access to our learning platform
- Forever access to the Aligned Yoga manual
The
Practice PLUS
- One-year access to course materials
- One-year membership to Alo Moves
- One-year access to our learning platform
- Forever access to the Aligned Yoga manual
- Additional asanas and transitions
- Kirtan and mantra
The
Practice
+ THE MENTORSHIP
- One-year access to course materials
- One-year membership to Alo Moves
- One-year access to our learning platform
- Forever access to the Aligned Yoga manual
- 3 personal video reviews from Bri
The
Practice PLUS
+ THE MENTORSHIP
- One-year access to course materials
- One-year membership to Alo Moves
- One-year access to our learning platform
- Forever access to the Aligned Yoga manual
- Additional asanas and transitions
- Kirtan and mantra
- 3 personal video reviews from Bri
NEED 1:1 SUPPORT?
START A CONVERSATION WITH US
We recognize that choosing a program can be overwhelming – you do not need to make the decision alone! Please reach out to us if you need guidance on the best option for you, have any questions, or are unsure where to start. We are here to help you in any way we can!
