Build Strength • Increase Flexibility • Explore Challenging Poses

This 4-week program, designed by Bri, will make progress towards your yoga goals easier. Learn the “how” and “why” behind each movement. Move with clarity and confidence towards deeper backends and advanced poses. Create a consistent practice that supports your goals and deepens your connection to your body and mind.

What's Included:

• 8 Yoga Classes by Bri: Curated from Bri’s class library to build strength, flexibility, awareness, and a deeper understanding of how to work in each pose.

• 8 Practice Insight Videos: Exclusive educational breakdowns that explain the “how” and “why” behind the movements—so you can progress with intention, precision, and confidence.

• 4 Weekly Inspiration Videos: Short, grounded check-ins from Bri to help you stay consistent and connected to your goals during the four weeks.

• Support Throughout the Program: Ask questions directly through the online platform. You’ll also have the option to reach Bri on WhatsApp for personal guidance during the support window.

• 1-Year Program Access: Follow the guided four-week structure or move at your own pace. Revisit the classes and Insight videos anytime over the next year for deeper integration.

Terms of Use: Aligned Yoga Practice Program here

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